COACHING & CONSULTING
Work with me one-on-one to achieve your goals, learn how to slow down, or get your social media in order. 5+ years of experience and dozens of happy clients speak to my expertise, while my passion and solution oriented mindset speak to my core.
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Slow Down
This is for people who are burnt out, exhausted, never say no, and consider boundaries to be a mystery. The best way to speed up? Slow Down. We'll carve out ways to find balance in your life, identify what isn't working, and learn to rest. This is best for high achievers, those in the public eye, & people pleasers of all kinds. |
Big Dreams
Let's take those big dreams out of your mind and get them going in real life. We'll identify what you truly want, your reasons why, actionable steps, and limitations or blocks you're facing. Best for creatives, influencers/content creators, entrepreneurs, and anyone with something they can't stop thinking about doing.
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Social Media
If your social media is a mess, your website sucks, or you have no idea how to handle anything digitally, this is for you. Whether you run a business, want to launch one, or need help with your personal online brand, we'll get your digital presence cleaned up, focused, and clarified so you feel confident in your strategy.
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Feeling like a blend of all three? Want to create something specific just for you? We've got you.
Business Consulting
Want to grow or launch your online business? We'll create a business plan to successfully launch or update your business, online presence, social media strategy, and mindset to bring in aligned customers.
One day intensive up to 3 hours, followed by a detailed plan of action regarding writing, website edits,
social media audits, strategy, business plan development, and more, and a follow up session for questions.
Business Consulting
Want to grow or launch your online business? We'll create a business plan to successfully launch or update your business, online presence, social media strategy, and mindset to bring in aligned customers.
One day intensive up to 3 hours, followed by a detailed plan of action regarding writing, website edits,
social media audits, strategy, business plan development, and more, and a follow up session for questions.
TESTIMONIALS
My clients say it best.
"I recently saw an author and spiritual guru, Gabrielle Bernstein, speak [in person] and a lot of her messages about following your joy and being a light and letting things flow reminded me of the many brilliant things you’ve said to me. Anyway I just wanted to thank you for all of the beautiful advice you’ve given me and let you know I’ve been thinking about you and I’m sending love your way!"
- Roxy, NYC
"As always, you know exactly what to say!!!! For the past couple of days I've been stressing myself out over all the stuff that I've "been behind on" and have been worrying about not being in the "right" place. I'm going to have to make "I am exactly where I need to be" my mantra for the next week! Thank you again for all of your encouragement and positivity over these last few months. It's been so freeing to have someone who can relate how I feel going through this huge change and is equally enthusiastic about my goals and aspirations! I can't wait to talk next Monday!”
- Lauren, Boston
"The secret to work-life balance, for me, is a business coach. I work with Kerry ... It’s honestly the best investment I’ve ever made! Having someone there to hold me accountable for all the goals I have whirling around in my head is such a motivator; I know that if I don’t follow through on a plan, I’ll have to answer to someone." - Jessica DeFino, Style Blogger/Stylist, LA
"Hey Kerry! I just wanted to let you know that I just finished up my first [exercise], and I feel like a different person. … I keep crying for some reason, but it feels good. It was a great reminder for what I have and what I have done. I feel grounded and not lost. … I wrote much more than I thought I would here, but I just felt I had to let you know what a success this exercise was.”
- Sarah, NYC
"Hi Kerry, I wanted to thank you SO much for yesterday. We discussed a lot and I feel so much more confident about the things we discussed and the goals I want to accomplish with my career and my life. It was great seeing you and I can’t wait to see you more in the near future. Thank you.”
- Steph S, Orlando
"I always go back to my mission of why I started my studio as
you were the beam of light that helped me to realize it.”
- Mel M, NYC
"There have been lots of things happening on my end … SO many good things, but I think I would like to have a couple sessions with you to help me really STAY strong in all these BIG decisions and to help me start to really craft that life I want.”
- Jesse, Maryland
"I just wanted to say thank you so much for everything you have done for me. I know it has only been a month but the effect you have had on my overall quality of life recently has helped me leaps and bounds. You have brought me to a more positive, confident place in my life and I can't wait to see what the future has in store, especially after all the goals and career choices we have been discussing. You have no idea how much I needed someone like you in my life."
- Bianca Vitale, NYC
"Kerry came in to my life path quite serendipitously. She gave me encouragement and direction when I needed it most! She provides the gentle accountability I need & pushes me to achieve my full potential. I really value her input & feedback, while she also allows me to make my own discoveries. She is a total gem."
- Rachel Richards, NYC
"Kerry has helped me dig deep inside and find the confidence and belief I have had in my heart all along. I am now able to put my tools to good use and not second guess every decision I make. Kerry empowers you to know that your career is in your own hands and that you CAN accomplish your dreams."
- Mariah Ciangiola, Actress, NYC
"Kerry, your insight through these sessions is amazingly helpful, they’ve become absolutely invaluable to me. Helping me synthesize my thoughts into actions that inspires positivity, productivity and personal accountability feels pretty damn transformative. I know I’ll say it a hundred times again, but thank you."
- Matt Savoca, Writer, NYC
"Kerry's guidance and wisdom has helped me not only see my own potential, but wrestle with and live up to it. She's gotten me to access tools I already have to help me make my dreams come true, big and small. Working with her has gotten me out of my own way in countless venues and I continue to reap the benefits of her coaching in all areas of my life."
- Brett Radek, NYC & Chicago
"I wanted to thank you SO much for yesterday. I feel so confident about what we discussed, and I'm amazed by how much I was able to take from just one short session."
- Paige McNamara, NYC
"It only took one Skype chat for me to be totally sold on Kerry's awesomeness. She exudes a beautiful mixture of sweet talk and tough love, offering a plethora of advice, encouragement, support and butt-kicking." - Stephanie, Blogger, CA
"Thank you for always saying what needs to be said, holding me up when I need to be held up and pushing me when I need to be pushed." - Jesse Palmer Miller, Small Biz Owner, DC
"Each time after I see you I get this urge of passion for what I love yet at the same time a sense of accomplishment. But more importantly I feel happy and really enjoy my life and realize how lucky I am. Thank you. Thank you. THANK YOU!"
- Lissa Bak, Brooklyn
"I'm feeling great! … I have lots of energy and ambition.
It's the first time in a long time that I've felt this great.”
- Sarah, New York
"...Thursday is no longer available to me...but I blame you for this! After [our coaching] I took the initiative and am appearing in a short series all day Thursday with some SNL people, and I even booked a national commercial for Friday! Literally all because of your [work]. Rain check for next week? I never thought I'd have to cancel something because I'm actually doing "acting work." Thank you so much again!"
- Taylor Wolfe, Blogger, Chicago
"After such a difficult week of being so down on myself I was hopeful, but skeptical that Kerry could give me the encouragement I needed to pick my feet back up and shake that ugly black cloud looming above my head. Girl hit a freaking home run. Kerry empowers you and helps you determine a plan of action that fits your lifestyle and your schedule."
- Maegen, Blogger & Shop Owner, Tennessee
"In just two sessions, Kerry gave me the confidence and skills to meet and begin working with an agent. Kerry is knowledgeable, encouraging, and more importantly, a friendly face in this difficult business."
- Lisa, Actress, NYC
"I really loved speaking with you yesterday. I feel very empowered,
and excited about taking my next steps in my career.”
- Eileen, NYC
"Within a month of meeting with Kerry: I landed an agent, started building my website, and got the confidence I needed to just put myself out there."
- Nattalyee, Actress, NYC
"I recently saw an author and spiritual guru, Gabrielle Bernstein, speak [in person] and a lot of her messages about following your joy and being a light and letting things flow reminded me of the many brilliant things you’ve said to me. Anyway I just wanted to thank you for all of the beautiful advice you’ve given me and let you know I’ve been thinking about you and I’m sending love your way!"
- Roxy, NYC
"As always, you know exactly what to say!!!! For the past couple of days I've been stressing myself out over all the stuff that I've "been behind on" and have been worrying about not being in the "right" place. I'm going to have to make "I am exactly where I need to be" my mantra for the next week! Thank you again for all of your encouragement and positivity over these last few months. It's been so freeing to have someone who can relate how I feel going through this huge change and is equally enthusiastic about my goals and aspirations! I can't wait to talk next Monday!”
- Lauren, Boston
"The secret to work-life balance, for me, is a business coach. I work with Kerry ... It’s honestly the best investment I’ve ever made! Having someone there to hold me accountable for all the goals I have whirling around in my head is such a motivator; I know that if I don’t follow through on a plan, I’ll have to answer to someone." - Jessica DeFino, Style Blogger/Stylist, LA
"Hey Kerry! I just wanted to let you know that I just finished up my first [exercise], and I feel like a different person. … I keep crying for some reason, but it feels good. It was a great reminder for what I have and what I have done. I feel grounded and not lost. … I wrote much more than I thought I would here, but I just felt I had to let you know what a success this exercise was.”
- Sarah, NYC
"Hi Kerry, I wanted to thank you SO much for yesterday. We discussed a lot and I feel so much more confident about the things we discussed and the goals I want to accomplish with my career and my life. It was great seeing you and I can’t wait to see you more in the near future. Thank you.”
- Steph S, Orlando
"I always go back to my mission of why I started my studio as
you were the beam of light that helped me to realize it.”
- Mel M, NYC
"There have been lots of things happening on my end … SO many good things, but I think I would like to have a couple sessions with you to help me really STAY strong in all these BIG decisions and to help me start to really craft that life I want.”
- Jesse, Maryland
"I just wanted to say thank you so much for everything you have done for me. I know it has only been a month but the effect you have had on my overall quality of life recently has helped me leaps and bounds. You have brought me to a more positive, confident place in my life and I can't wait to see what the future has in store, especially after all the goals and career choices we have been discussing. You have no idea how much I needed someone like you in my life."
- Bianca Vitale, NYC
"Kerry came in to my life path quite serendipitously. She gave me encouragement and direction when I needed it most! She provides the gentle accountability I need & pushes me to achieve my full potential. I really value her input & feedback, while she also allows me to make my own discoveries. She is a total gem."
- Rachel Richards, NYC
"Kerry has helped me dig deep inside and find the confidence and belief I have had in my heart all along. I am now able to put my tools to good use and not second guess every decision I make. Kerry empowers you to know that your career is in your own hands and that you CAN accomplish your dreams."
- Mariah Ciangiola, Actress, NYC
"Kerry, your insight through these sessions is amazingly helpful, they’ve become absolutely invaluable to me. Helping me synthesize my thoughts into actions that inspires positivity, productivity and personal accountability feels pretty damn transformative. I know I’ll say it a hundred times again, but thank you."
- Matt Savoca, Writer, NYC
"Kerry's guidance and wisdom has helped me not only see my own potential, but wrestle with and live up to it. She's gotten me to access tools I already have to help me make my dreams come true, big and small. Working with her has gotten me out of my own way in countless venues and I continue to reap the benefits of her coaching in all areas of my life."
- Brett Radek, NYC & Chicago
"I wanted to thank you SO much for yesterday. I feel so confident about what we discussed, and I'm amazed by how much I was able to take from just one short session."
- Paige McNamara, NYC
"It only took one Skype chat for me to be totally sold on Kerry's awesomeness. She exudes a beautiful mixture of sweet talk and tough love, offering a plethora of advice, encouragement, support and butt-kicking." - Stephanie, Blogger, CA
"Thank you for always saying what needs to be said, holding me up when I need to be held up and pushing me when I need to be pushed." - Jesse Palmer Miller, Small Biz Owner, DC
"Each time after I see you I get this urge of passion for what I love yet at the same time a sense of accomplishment. But more importantly I feel happy and really enjoy my life and realize how lucky I am. Thank you. Thank you. THANK YOU!"
- Lissa Bak, Brooklyn
"I'm feeling great! … I have lots of energy and ambition.
It's the first time in a long time that I've felt this great.”
- Sarah, New York
"...Thursday is no longer available to me...but I blame you for this! After [our coaching] I took the initiative and am appearing in a short series all day Thursday with some SNL people, and I even booked a national commercial for Friday! Literally all because of your [work]. Rain check for next week? I never thought I'd have to cancel something because I'm actually doing "acting work." Thank you so much again!"
- Taylor Wolfe, Blogger, Chicago
"After such a difficult week of being so down on myself I was hopeful, but skeptical that Kerry could give me the encouragement I needed to pick my feet back up and shake that ugly black cloud looming above my head. Girl hit a freaking home run. Kerry empowers you and helps you determine a plan of action that fits your lifestyle and your schedule."
- Maegen, Blogger & Shop Owner, Tennessee
"In just two sessions, Kerry gave me the confidence and skills to meet and begin working with an agent. Kerry is knowledgeable, encouraging, and more importantly, a friendly face in this difficult business."
- Lisa, Actress, NYC
"I really loved speaking with you yesterday. I feel very empowered,
and excited about taking my next steps in my career.”
- Eileen, NYC
"Within a month of meeting with Kerry: I landed an agent, started building my website, and got the confidence I needed to just put myself out there."
- Nattalyee, Actress, NYC
ABOUT
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Kerry Frances is living her biggest dreams as a professional actress in TV & Movies, singer, and producer. She loves to encourage others to go for their biggest dreams, and provide support & solutions to take action & quit playing small.
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INFO & CONTACT
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Contact:
For questions/bookings: hellokerryfrances [at] gmail.com Payment: Venmo: @kerryfrances Paypal: hellokerryfrances [at] gmail.com Payment must be made in full 48 hours prior to start of session. |
Rates are as follows:
Individual Session: $125 3 Sessions/Month: $300 10 Pack (to be used within 3 months): $750 Each session lasts 1 hour 24 hr cancellation notice required |
Social Media Strategy & Coaching:
$750/mo includes 3 sessions, overall strategy & social media audit Business Consulting: $1250/3 hour intensive, detailed plan of action delivered within 1 week, and follow up 1 hr session, all within one month |